Media
Featured Media Coverage
CBS Sunday Morning: A New You - The Science of Redesigning Your Personality
TEDxUKY: The Power of Personality Change
Press
On College (Parents') Anxiety
NPR-WEKU
On Personality Tests
NBC LEX18
Setting Goals that Stick
Ask: Neuroticism
Neuroticism Isn't Funny
Borderline Personality Disorder is Stigmatized
NBC LEX18
Does Early Decorating
Make You Happier?
Covid Anxiety
Affordable Internet &
Access to Mental Healthcare
Shannon’s Blogs
How to Get 10+ Hours Back Each Month (Without Waking Up Earlier)
These psychological strategies help busy women find time for themselves—without sacrificing success or ambition I was on a call with...
Three Q4 Reflections All Ambitious Women Should Consider
Ask yourself these questions to end your year energized—Not burned out With the chaos of back-to-school season in the rear-view,...
Redefining Success: Why Boundaries Spark Creativity and Innovation
Early in my career, my mentor would complain about how much time it took to respond to emails and I...