Media
Featured Media Coverage
CBS Sunday Morning: A New You - The Science of Redesigning Your Personality
TEDxUKY: The Power of Personality Change
Press
On College (Parents') Anxiety
NPR-WEKU
On Personality Tests
NBC LEX18
Setting Goals that Stick
Ask: Neuroticism
Neuroticism Isn't Funny
Borderline Personality Disorder is Stigmatized
NBC LEX18
Does Early Decorating
Make You Happier?
Covid Anxiety
Affordable Internet &
Access to Mental Healthcare
Shannon’s Blogs
Coaching Personality Types — Unlocking Individual Growth and Team Success
Coaching is powerful because it turns potential into performance—but it only works when the approach fits the person. Two clients...
Help! I Don’t Like My Personality
Personality isn’t permanent—and science shows you can grow on purpose This week, I’m at a professional conference dedicated to understanding...
Let Your Dreams Dictate the Personality Traits You Develop
Personality science tells us that traits can change—and you’re in the driver’s seat when it comes to the direction Most...