Rethinking Valentine’s Day: It’s Not Just About Romance Valentine’s Day is often framed as a celebration of romantic love—grand gestures, candlelit dinners, and perfectly curated
How perfection is Sabotaging Your Potential If you grew up being praised for being a “good girl”—polite, hardworking, responsible—it probably felt like a compliment. You
It starts subtly. The days get shorter, the temperature drops, and suddenly, everything feels a little harder. If you’ve noticed a dip in your energy
If you’re anything like me, the phrase “work-life balance” can feel like an impossible goalpost. It’s this alluring idea we’re all sold: If we just
Burnout. It’s that dreaded combination of exhaustion, overwhelm, and detachment that creeps in when you’re trying to do everything for everyone. And if you’re like
Or send me a message (scroll to contact form at the bottom of the page)
Or send me a message (scroll to contact form at the bottom of the page)
