Personality Coaching

personality coaching
Unlock Lasting Personal & Professional Growth

Transform Your Personality.
Transform Your Life.

Exclusive 8-Session Personality Coaching Package with Dr. Shannon Sauer-Zavala

Most people believe personality is fixed—that you’re either “organized” or not, “confident” or not, “driven” or not. But cutting-edge science tells us something different: personality traits evolve over time, and with the right strategies, you can intentionally accelerate that change.

This high-touch coaching package is designed for ambitious leaders and professionals who are ready to stop feeling boxed in by old patterns and start aligning their personality traits with the future they want.

Why an 8-Session Package?

Real change doesn’t happen in a single conversation. With eight 1:1 sessions, you’ll have the structure, support, and accountability needed to create lasting transformation. Across our time together, we’ll:

 

  • Assess Your Personality Starting Point
    Using my proprietary Personality Compass assessment, we’ll map out your current standing on the five traits that most strongly predict success in work, relationships, and well-being.

  • Build a Personalized Growth Roadmap
    Together, we’ll identify the traits most important for your goals and create a step-by-step plan to strengthen them.

  • Learn Evidence-Based Tools for Change
    I’ll provide you with practical, science-backed strategies to shift unhelpful patterns—including challenging self-limiting beliefs, strengthening resilience, and building trait-aligned habits.

  • Create Momentum & Stay Accountable
    With weekly or bi-weekly sessions, you’ll not only learn what to do, but you’ll also have real-time feedback and adjustments to ensure your growth is sustainable.

 

What You’ll Walk Away With...

"The strategies Shannon suggested were not only insightful but also simple to understand and implement."

I highly recommend Dr. Shannon for 1-on-1 coaching or speaking engagements. Her expertise and ability to convey actionable strategies make her an invaluable resource for anyone looking to achieve personal or professional growth.

Izabela Kvseic, Award Winning Business Coach at We Are Blue Water
Dr. Shannon Sauer-Zavala
Dr. Shannon Sauer-Zavala

Meet Your Coach

Dr. Shannon Sauer-Zavala

I’m Shannon—a clinical psychologist, researcher, speaker, and developer of Personality Compass. I’ve spent my career studying how personality traits shift and how we can intentionally influence that process.

I’ve been awarded millions of dollars in research funding from the National Institute of Mental Health, trained clinicians worldwide in evidence-based interventions, and seen firsthand—both in my patients and myself—that personality is not destiny.

Now, I bring this expertise directly to you through an exclusive coaching experience that combines cutting-edge science with personalized guidance.

Your Investment

This package includes:

  • Eight 50-minute, one-on-one sessions with Dr. Shannon

  • Access to the Personality Compass assessment

  • Personalized growth roadmap tailored to your goals

  • Downloadable tools and resources to support your progress

  • Direct access to one of the leading experts in intentional personality change

Investment: $6,500

PERSONALITY COACHING WITH DR. SAUER-ZAVALA

Ready to Step Into Your Next Level?

If you’re done with surface-level self-help and ready for a personalized, science-backed approach to transformation, this is your chance.

Spots are limited to ensure a premium, individualized experience.

Book a Compass Clarity Call to learn how science-backed coaching can move you forward.

personality coaching
PERSONALITY COMPASS

What people are saying

    Izabela Kvesic

    Award-winning Business and Executive Coach helping entrepreneurs and business professionals elevate and authentically amplify their personal brand to attract ideal clients and unlock new opportunities with ease. I recently had the pleasure of taking Dr. Shannon's personality assessment, and I was thoroughly impressed by the depth of insights it provided. The strategies Shannon suggested were not only insightful but also simple to understand and implement. Dr. Shannon's work was so impressive that I invited her to be one of the experts in my group coaching program. Her session was resounding success, as she effectively taught our members how to intentionally cultivate traits that bring them closer to their bigger vision and goals. I highly recommend Dr. Shannon for 1-on-1 coaching or speaking engagements. Her expertise and ability to convey actionable strategies make her an invaluable resource for anyone looking to achieve personal or professional growth.

      Kimmie Gilbert

      I took it and I liked that it included both strengths and weaknesses with certain traits. So many personality assessments come from a weakness perspective versus a strengths one.

        Monkeysofabygoneera

        Hey! I took your personality test and I really appreciated the examples of how to make my traits work for me... and what to consider working on. Looking forward to putting this into practice starting this week.

          Nicole Elizabeth

          Love that this test was developed by a scientist who studies personality!

            Alex Hines

            I felt like Personality Compass was really fun and I feel like the report spoke to me like a friend!

            I’m reaching out on behalf of a clinic or organization

            Or send me a message (scroll to contact form at the bottom of the page)

            I am interested in better understanding my personality and meeting with Dr. Shannon for 1-2 coaching sessions to help align my traits with my personal and professional goals

            How Can We Help?

            I’m interested in one-on-one support (therapy/coaching)

            I’m a mental health professional interested in continuing education

            I’m interested in booking Shannon for a speaking engagement

            I’m a journalist interested in interviewing Shannon for an interview?